Articles

2023: A Year Without Expectations

Expectations are concrete ideas ingrained in our thinking that dictate the way our lives SHOULD be lived and who we are SUPPOSED to be. Expectations in themselves are not bad, but left unchecked, expectations can limit our ability to live our lives to the fullest. In this recording, Mariana discusses how managing expectations can open the space for the new in 2023. Mariana T. Hernandez AriasMariana is a Mindfulness Coach with over 20 years of...

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