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Optimized Effect Coaching

Increased focus for increased performance

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2023: A Year Without Expectations

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January 2023

Disclaimer

The information contained in this website is for educational and informational purposes only. Although I am a mental health professional, my role on this website is that of a mindfulness coach. As such, my services do not replace the care of psychologists or other healthcare professionals. Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer because of the use, or non-use of the information available on this website. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended on any publication or material in this website.

Please note that I don’t make any guarantees about the results of the information applied on this website. I share educational and informational resources that are intended to help you succeed in the practice of mindfulness. You nevertheless need to know that your ultimate success or failure will be the result of your own efforts, your specific situation, and innumerable other circumstances beyond my knowledge and control.

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